healthy-pregnancy.com

after delivery

Your emotional health

Adjusting to life after delivery

For new mothers, the time after the baby arrives can be one of many adjustments. Your body has gone through a lot of change, and a new baby means not getting as much sleep as normal. All these changes can be emotional for a new mother during the first six weeks, which is called the postpartum period.

In this section:

Nutrition & rest
Baby blues & postpartum depression
Sexual intimacy & birth control
Get your groove back